Thursday, April 23, 2009

Cinnamon and Honey formula for weight loss:

Cinnamon and Honey formula for weight loss:

This should be prepared at night before going to bed.

1. Use 1 part cinnamon to 2 parts raw honey. 1/2 tsp cinnamon to 1 tsp honey is recommended but can use more or less as long as in the ratio of 1 to 2. --- so 1 tsp cinnamon to 2 tsp raw honey is ok too as an example.

2. Boil 1 cup...that is 8 oz of water.

3. Pour water over cinnamon and cover and let it steep for 1/2 hour..(30 minutes)

4. Add honey now that it has cooled. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey.

5. Drink 1/2 of this directly before going to bed. The other 1/2 should be covered and refrigerated.

6. In the morning drink the other half that you refirgerated...but do not re-heat it...drink it cold or at room temp only.

Do not add anything else to this recipe. No lemon, no lime, no vinegar. It is not necessary to drink it more time in a day...it is only effective on an empty stomach and primarily at night.

This works for most people. Inches are lost before any measurement on the scales. This program will cause significant inches lost...but you will reach a plateau and may not lose anymore. This is because the cinnamon and honey cause a cleansing effect in the digestive tract and cleans out parasites and other fungus and bacteria that slow down the digestion...causing a toxic build up. (Lowers pH) Once this is all cleaned out then you will most likely have the weight loss slow down.

Other side effects from a cleansing can occur because of toxins being released...if this occurs, cut back on how much you use or take a break.

Additionally people report increased energy, more sex drive, and feeling happier/mood enhancer.


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It was the accepted practice in Babylon 4,000 years ago that for a month after the wedding, the bride's father would supply his son-in-law with all the mead he could drink. Mead is a honey beer and because their calendar was lunar based, this period was called the honey month ... which we know today as the honeymoon.
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HONEY LINKS

Sunday, April 5, 2009

Clay Balls


Clay  Balls        

A man was exploring caves by the Seashore.  In one of the caves he found a canvas bag with a bunch of hardened clay balls..  It was like someone had rolled clay balls and left them out in the sun to bake.  They didn't look like much, but they intrigued the man, so he took the bag out of the cave with him.  As he strolled along the beach, he would throw the clay balls one at a time out into the ocean as far as he could. 
 
He thought little about it, until he dropped one of the clay balls and it cracked open on a rock .  Inside was a beautiful, precious stone!
 
Excited, the man started breaking open the remaining clay balls.  Each contained a similar treasure.  He found thousands of dollars worth of jewels in the 20 or so clay balls he had left.  
 
Then it struck him.  He had been on the beach a long time. He had thrown maybe 50 or 60 of the clay balls with their hidden treasure into the ocean waves.  Instead of thousands of dollars in treasure, he could have taken home tens of thousands, but he had just thrown it 20 away! 
 
It's like that with people.  We look at someone, maybe even ourselves, and we see the external clay vessel.  It doesn't look like much from the outside.  It isn't always beautiful or sparkling, so we discount it. 
 
We see that person as less important than someone more beautiful or stylish or well known or wealthy.  But we have not taken the time to find the treasure hidden inside that person. 
 
There is a treasure in each and everyone of us.  If we take the time to get to know that person, and if we ask God to show us that person the way He sees them, then the clay begins to peel away and the brilliant gem begins to shine forth. 
 
 
Maybe we won't come to the end of our lives and find out that we have thrown away a fortune in friendships because the gems were hidden in bits of clay.   
 
I am so blessed by the gems of friendship I have with you.  Thank you for looking beyond my clay vessel.
 
LIFE IS TOO SHORT AND  GOOD FRIENDS ARE TOO FEW!

Some Interesting View Points